10/08/2026
SHOCKING HEALTH FACT 😴
ABOUT 3 OUT OF 10 U.S. ADULTS SLEPT LESS THAN 7 HOURS A NIGHT IN 2024.
The CDC reports that 30.5% of adults averaged less than 7 hours of sleep.
And sleep isn't simply “rest.”
Your body uses sleep to repair and recover.
THE LESSON?
You can chase money.
Build a business.
Work overtime.
Take care of everyone else.
But if you destroy your health along the way…
what exactly are you building?
YOUR HEALTH IS PART OF YOUR LEGACY.
Build Your Legacy™
Faith • Family • Knowledge • Health • Wealth • Legacy