10/26/2021
Keeping your workout routines fresh is key to not letting your body get used to them and stagnating.
10 Tips to Spice Up Your Fitness Routine
A fitness expert explains why a variety of exercises is important. Here are 10 tips to ensure your workout remains effective and interesting.
10/21/2021
: Customer service is most effective when team members have quick access to customer data and can anticipate the customer’s desired outcome.
10/21/2021
The tree's root is suspected to be as old as the earth itself.
A Massive Subterranean ‘Tree’ Is Moving Magma to Earth’s Surface | Quanta Magazine
Deep in the mantle, a branching plume of intensely hot material appears to be the engine powering vast volcanic activity.
10/20/2021
What is the 4 percent rule and is it enough when it comes to planning for your future?
Why the 4-per-cent rule is too simplistic for modern retirement planning
This ‘one-dimensional’ withdrawal plan doesn’t take market conditions, people’s lifestyles, or increasing life expectancies into account
10/19/2021
Pack up the beach chairs and put your flip flops back in storage. As the season changes, turn off your A/C and embrace the crisp air.
10/19/2021
There's nothing scary about this seasonal soup.
A 5-Ingredient Pumpkin Soup With Secret Digestion-Supporting Ingredients*
A healthy, creamy soup to satisfy fall cravings.
10/14/2021
: You cannot improve what you cannot measure. Understand what data any given process is generating, and capture that data at regular intervals.
10/14/2021
The chess problem has puzzled players for over 150 years.
Mathematician Answers Chess Problem About Attacking Queens | Quanta Magazine
The n-queens problem is about finding how many different ways queens can be placed on a chessboard so that none attack each other. A mathematician has now all but solved it.
10/13/2021
Taking stock of your finances and how to plan for the future is crucial in keeping financial stress at bay.
How Millennials Can Avoid a Financial Midlife Crisis
Older sets love to toss around the term "millennials" to describe naive young adults who have yet to meet the big, mean world outside. The truth is, the oldest millennials are now turning 40. They're...
10/12/2021
The impact of stress alone on one's body has always been cause for concern when it comes to weight gain.
Obesity Rates Rise During Pandemic, Fueled By Stress, Job Loss, Sedentary Lifestyle
New data shows the pandemic exacerbated an already fast-growing problem, tipping more Americans' weight over the scales into unhealthy territory.