10/17/2026
A woman said the sweetest thing to me the other day.
She told me she's been watching my weight loss journey and it actually got her working out. I almost teared up. You just never know who's paying attention.
And then she asked how much more weight I have to lose.
Honestly, I didn't have an answer. And I've been thinking about it ever since.
Because I'm not really chasing a number? I do weigh myself pretty regularly, just to check in and make sure I'm headed in a direction I feel good about. But that's not what this is about for me. I want to feel good. I want energy. I want to be excited about what I'm doing and actually have the gas left to enjoy my life.
Case in point, this picture. I just finished my workout. Rosy cheeks, a little sweaty, big smile. And now I'm off to breathwork next. That's the feeling I'm going for.
Not some number someone else decided I should hit.
Funny enough, this is the exact same conversation I have about money all the time. So many of us are chasing a target somebody else set. The real question is what matters to you, and what enough looks like in your life.
So I'm asking myself, and I'll ask you too. The stuff you're working so hard on right now. Is it for you? Or for someone else's number?