08/13/2026
I used to think being strong meant regulating myself alone.
I got very good at it. I could talk myself down from almost anything, by myself, in a parking lot, and then walk back in like nothing happened.
What I did not understand is that self-soothing and co-regulation are not the same skill, and being excellent at the first one can keep you from ever learning the second.
You can be the most self-contained person in the room and still have no idea how to let someone else help you regulate.
Or how to help someone else regulate.
That distinction is really important in relationships and parenting.
Nicole is running a co-regulation workshop on this in NYC on August 23.
08/12/2026
A activated nervous system is the fastest way to end up not being your best self.
If you want a peaceful life, the nervous system has to be regulated.
Nicole Tiffany Cruz in partnership with The Ta**ra Institute will be teaching a workshop on co-regulation in a couple of weeks.
It'll be helpful no matter your experience level.
Link below
02/27/2026
If you knew your day to day credit score could change like this....would you pay more attention?
Do you know how powerful you are knowing how to manage your score at all times?
A few thousand dollars in debt can change your score by 50-100 points.
Follow me for tips on managing your scores!
11/28/2025
Stunning Modern Elegance in the Heart of Taylor, Arizona — 3 Bed, 2 Bath, 1,842 Sq Ft of Thoughtful Luxury nestled on a cozy .26 acres.
https://www.flexmls.com/share/D4QUS/1030-N-Crown-Circle,-Taylor,-AZ-85939
Welcome to a residence where impeccable design meets elevated comfort. This beautifully crafted 3-bedroom, 2-bathroom home spans 1,840 square feet of high-end living space, meticulously designed for those who appreciate the finer details.
Step inside to discover sleek black and brass fixtures that create a sophisticated, modern aesthetic throughout the home. Recessed lighting in every room softly illuminates the meticulously curated interiors, while lights in every closet add both function and finesse.
The heart of the home is a gourmet kitchen designed for both beauty and utility. A low-profile stove and microwave ensure clean sightlines, while the oversized island becomes a true centerpiece, featuring custom swiveling seats permanently affixed to the islandengineered to hold up to 300 pounds for worry-free entertaining and casual dining alike. Thoughtful touches continue with ample storage options and outlets galore, keeping your home organized and ready for every modern convenience.
Retreat to the guest bathroom, where a 6-foot tub invites luxurious relaxation. You'll also find streamlined details like a one-piece toilet that blends effortless style with easy maintenance.
Efficiency meets luxury with an on-demand hot water heater, ensuring instant comfort while conserving resources. Exterior features are just as well-considered, including rain gutters for year-round protection and peace of mind, extra exterior water hydrants and outlets in the eves for decorative holiday lighting.
Do you have an RV or boat? No worries, the neighborhood CC&R's allow for parking of 1 recreational vehicle on the open side of the house.
Every inch of this home reflects intentional design - from the fixtures to the flow - creating a seamless living experience that's both luxurious and livable.
Located in the charming community of Taylor, Arizona, this residence offers not just a home, but a lifestyle - where high-end finishes and small-town charm meet in perfect harmony.
Realtor Email [email protected]
Phone 602-370-0875
Website http://www.HomesForSaleWhiteMountains.com
08/24/2025
What ROI would you want from a company who helps you maintain your credit through all the chaos in your life?
08/10/2025
What is your greatest power struggle with?