09/10/2026
Health Starts in the Mind! 🧠
How can we take better care of our brain health and manage stress in our everyday lives?
Yesterday, our colleagues took part in the "Health Starts in the Mind" workshops with Fundacja Penumbra Polska, exploring the importance of brain health, the impact of stress on our well-being, and the everyday habits that can support our health.
The session was a valuable reminder that prevention starts with awareness - and with the small, conscious steps we take every day.
A big thank you to Fundacja Penumbra Polska for sharing their knowledge and inspiring us to make our health a priority 💙