Gains Accountants & Business Advisers

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Gains Accountants & Business Advisers F&B Profit & Growth Specialist 🍴
I help food & beverage businesses: Boost sales • Increase profits • Scale
👉 Benchmark Report 2025 → Out Now!

Cash-flow stress can build quickly in restaurants and cafés, even when sales look healthy.Payroll, VAT, rent and supplie...
26/10/2026

Cash-flow stress can build quickly in restaurants and cafés, even when sales look healthy.

Payroll, VAT, rent and supplier payments can quickly eat into what looks like a healthy bank balance.

For restaurant and café owners, it’s not just about how much money comes in. It’s about knowing what’s going out, when, and whether you’ll have enough to cover it.

The good news? A little forward planning can make a big difference.

This week’s newsletter shares 4 practical ways to stay ahead of cash-flow pressure.

Join our newsletter. Link in bio.

Cash-flow stress can build quickly in restaurants and cafés, even when sales look healthy.Payroll, VAT, rent and supplie...
26/10/2026

Cash-flow stress can build quickly in restaurants and cafés, even when sales look healthy.

Payroll, VAT, rent and supplier payments can quickly eat into what looks like a healthy bank balance.

For restaurant and café owners, it's not just about how much money comes in. It's about knowing what's going out, when, and whether you'll have enough to cover it.

The good news? A little forward planning can make a big difference.

This week's newsletter shares 4 practical ways to stay ahead of cash-flow pressure.

Join our newsletter here: https://info.gainsaccountants.com/newsletter-sign-up-fb

More customers do not always mean more profit.Sometimes, the bigger opportunity is in the customers you already have.Thi...
21/09/2026

More customers do not always mean more profit.

Sometimes, the bigger opportunity is in the customers you already have.

This week’s newsletter looks at how to increase average transaction value without sacrificing profit.

Join our newsletter via the link in bio.

More customers do not always mean more profit.Sometimes, the bigger opportunity is in the customers you already have.Thi...
21/09/2026

More customers do not always mean more profit.

Sometimes, the bigger opportunity is in the customers you already have.

This week’s newsletter looks at how to increase average transaction value without sacrificing profit.

Join our newsletter here: https://info.gainsaccountants.com/newsletter-sign-up-fb

Do you know how much food waste cost you this week?Over-ordering, over-prepping, poor stock rotation and inconsistent po...
07/09/2026

Do you know how much food waste cost you this week?

Over-ordering, over-prepping, poor stock rotation and inconsistent portions can all eat into your gross profit week after week.

This week’s newsletter shares simple ways to reduce food waste and protect more of your profit.

Join our newsletter. Link in bio.

Your team should be delivering great hospitality, not figuring out how everything works on every shift.Poor training, un...
24/08/2026

Your team should be delivering great hospitality, not figuring out how everything works on every shift.

Poor training, unclear processes and weak systems can lead to wasted hours, repeated mistakes and unnecessary management time.

This week’s newsletter looks at how better systems can improve staff performance and help keep labour costs under control.

Join our newsletter. Link in Bio.

Your team should be delivering great hospitality, not figuring out how everything works on every shift.Poor training, un...
24/08/2026

Your team should be delivering great hospitality, not figuring out how everything works on every shift.

Poor training, unclear processes and weak systems can lead to wasted hours, repeated mistakes and unnecessary management time.

This week’s newsletter looks at how better systems can improve staff performance and help keep labour costs under control.

Join our newsletter here: https://info.gainsaccountants.com/newsletter-sign-up-fb

Increasing sales can put more pressure on your restaurant or café than you expect.When more money is coming through the ...
27/07/2026

Increasing sales can put more pressure on your restaurant or café than you expect.

When more money is coming through the till but cash still feels tight, supplier payments are slipping and your team is constantly stretched, growth may be putting the business under pressure.

This week’s newsletter explains why this happens and how to grow your restaurant or café without creating more financial and operational strain.

Join our newsletter here: https://info.gainsaccountants.com/newsletter-sign-up-fb

Most restaurants and cafés will either lower the price of children’s meals or keep the VAT saving.But the bigger opportu...
13/07/2026

Most restaurants and cafés will either lower the price of children’s meals or keep the VAT saving.

But the bigger opportunity is to use it to bring in more guests, increase spend across the full order and encourage repeat visits.

This week’s newsletter shares practical ways to turn the temporary VAT saving into stronger offers, higher family spend and more repeat visits.

Join our newsletter here: https://info.gainsaccountants.com/newsletter-sign-up-fb

Address

Queen Elizabeth Olympic Park, Plexal, 14 East Bay Lane
London
E203BS

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

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