Cradled Wellness

Taking time to reflect on how we live in alignment with our values can be essential for our well-being. 🌿

Some of us might naturally make decisions or choose our paths based on our values but it's not always a skill that's readily available for everyone.

When was the last time you paused for a moment, just a minute, to consider how you move through life according to your own values?

Living intentionally and authentically can bring clarity, purpose, and peace.

Here's your permission to take a breath, reflect, and reconnect with what truly matters to you. Your values are your compass. Are you following them? 💙✨



• this page is for educational and entertainment purposes only and does not replace the need for professional supports.

If you were wondering about the services Jan and Cierra, NPs, can provide at the clinic, here is a comprehensive list.

We're here to answer your questions.

Both are accepting new patients.

Just a therapist going to her own therapy... Being on the other side of the screen. Showing up even when I don't feel like it. 💙 It’s a reminder that self-care isn’t always about big crises, but about consistent growth and self-awareness.
Normalizing counseling as part of everyday life, because taking care of our mental health is just as important as physical health. 🌱✨

We are so excited to host our community wellness day in collaboration with Neoma Wellness & PAGC.

More information to come! 🌸
Please contact the clinic for more information and bookings!

Please share to your story for an extra entry into our giveaway!

Jan will also be joining our team! 🌸

With over 10 years of emergency nursing experience and a background in massage therapy, Jan Anderson, NP is dedicated to providing compassionate primary care. Her holistic approach emphasizes prevention, education, and partnering with patients to achieve their health goals. Proud to call Prince Albert home, Jan is committed to serving her community and providing care that is both personal and accessible. Outside the clinic, she enjoys spending time with family and making the most of life in northern Saskatchewan.

To book with Jan, please click the link in our bio or https://patient.medeohealth.com/booking/jan-anderson-nurse-practitioner

We are so excited for Jan to join us. ✨

We have two nurse practitioners joining our team! ✨ These two will complete our diverse team of professionals helping bridge gaps in the community.

We are absolutely thrilled to have Cierra Smith working with us. She brings a wealth of knowledge and compassionate care having worked on the front lines in medical, palliative and emergent nursing. Finishing her Nurse Practitioner requirements has lead her to public funded primary health services, where she continues to provide services under Saskatchewan's health system.

Cierra can be booked online or through our link in bio!
https://patient.medeohealth.com/booking/jan-anderson-nurse-practitioner