John Bender - IG Wealth Management

Five Cups of Coffee a Day Is Fine for Most Adults, Heart Association Says The research has been mixed but the association says evidence of coffee’s safety and even benefits has been growing over time.

Why are we so afraid of financial mistakes? The pursuit of the perfect financial decision has quietly become one of the biggest obstacles to making any decision at all.

How can I set myself up to pay less taxes in retirement? Retirees can often lower lifetime taxes by withdrawing modest amounts from RRSPs before mandatory RRIF withdrawals begin at 72.

More Canadians are nearing retirement with mortgage debt. Is that such a bad thing? Canadians nearing retirement are carrying a lot of mortgage debt. In fact, mortgage balances among those aged 55 to 64 rose 6 per cent year over year in 2025, according to Statistics Canada. But is that necessarily a bad thing?

Is now the right time to buy a home? Canadians are divided 64% of Canadians believe the perfect time to buy a home doesn't exist, a poll says.

How to develop financially resilient and responsible children Financial literacy may be the most valuable legacy you can leave your kids.

This is your biggest enemy when it comes to building wealth The biggest threat to your finances isn’t overspending. It’s financial overwhelm.

We can now bet on almost anything. Should we? In the span of a decade, both Canada and the U.S. legalized sports betting. Now anyone with a smartphone and a credit card can wager on basketball, hockey or American co****le

Personal time helps parents feel better and recover from stress Parents who find time for themselves feel better and show healthier physiological stress patterns on the same day, according to my new research.

Rethink "starter homes." Focus on financial planning and real estate strategies that avoid long-term debt. Discuss plans now to handle mortgages wisely for a more secure, debt-conscious future.

It’s time to purge the concept of ‘starter homes’ The outdated logic of buying starter homes is a recipe for long-term consumer debt.