14/02/2022
Love you baby β€οΈ
MustaNGroup DMCC
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MustaNGroup DMCC, Dubai.
14/02/2022
02/02/2022
SMASHING NEWS, boys and girls - we're happy to announce the 1st ILSS training camp in 2022 π₯π₯π₯ This time we expecting great number of athletes to join along with the families and friends ππ
This camp welcomes athletes of all levels interested in 3οΈβ£ various activities, namely π
π OPEN WATER SWIMMERS (COACH ) ππββοΈ
π CYCLISTS (COACHES and .rinat.mustafin) π΄π»π΄π»ββοΈ
π TRIATHLETES (COACHES and .rinat.mustafin) ππββοΈπ΄π»π΄π»ββοΈππΌππ½ββοΈ
More details π
WHAT? Development traincation week-end camp in Khorfakkan, right on the Indian Ocean π
WHEN? Fri, Feb 11 (afternoon) - Sun, Feb 13 (afternoon)
WHERE? Oceanic Hotel Khorfakkan (4 stars) with fantastic hospitality and amazing full-board offer (hotel is dry)
HOW MUCH? (fee includes accomodation at Oceanic Hotel for 2 nights, 3 amazing meals a day, 2-4 trainings a day and signatory camp t-shirt ππ)
Single room - 1250dhs (incl taxes) for ILSS student with valid package and 1400dhs for all others
Double room with 1 person training - 1450dhs for ILSS student with valid package and 1600dhs for other athletes
Double room with 2 persons training - 1750dhs for ILSS student with valid package and 2050dhs for other athletes
WHO'S IN? Please send info here or PM to Ruslan or to your coach in the following format π
1) Full name
2) Double/Single room
3) Which package (swim, cycling or triathlon)
4) T-shirt size(s)
5) E-mail address
Will be great to see you all there and work on our fitness, form, endurance, speed, strength, laugh, spend a precious time, build plans and discuss ideas together with friends and families!! π₯³π₯³π₯³
We are working on the camp schedule right now based on your feedbacks and to make it more interesting and knowledgeable! Please do share any ideas you may have π
COME ON, WHO'S IN FOR ACTIVE AND HEALTHY FEBRUARY? ποΈπͺπ
Hurry up, number of rooms limited βοΈ
19/11/2021
Another beautiful and strong morning captured by during traditional Friday long ride π΄πππ΄πΌββοΈ Cycling and triathlon season is ahead and it's a right time to train for races approaching. Stamina, physical and mental strength, strong health, speed, feeling the nature, best people and sunrises, yummy shakes and coffee - this is not the full list of what we gain out of these rides !!
Let's see how it goes at tomorrow π΄π΄ββοΈπ΄π΄ββοΈπ΄π΄ββοΈπ€©
In the meantime our team smashed it at with PBs all around and overall podium of Coach .ronnieg ππͺπ₯ Proud of my son who dreamt and trained smart to go beyond 20min on 5k - dreams do come true πͺπ
Epic morning. Wishing great week-end ya all β€οΈ
π π π π€π€
24/10/2021
Great time at open water swim competition with quite a few of podiums and lots of PBs by students at 200/400/800/one mile swimsπππββοΈπ¦ Well done coaches and many others who working hard on making people developing at swimming and life β€οΈπ
Proud team member and dad ππ
29/09/2021
Dubai Triathlon Camp - 4οΈβ£ in 1οΈβ£ - get better at triathlon, make new friends from all over π, visit Dubai during and meet Khorfakkan β°οΈπ
Reposted from π₯ GREAT NEWS for triathletes and tri wanna-be's from all over the globe ππ₯π€
We are very excited to announce the inaugural DUBAI TRIATHLON CAMP πββοΈπββοΈπ΄ββοΈπ΄ββοΈπββοΈπββοΈ taking place December 4-11, 2021. DTC is jointly organized by MAD4Tri and I Love Supersport Dubai with the support of Dubai Sports Council Oceanic Khorfakkan Resort & Spa and Rove Hotel La Mer Beach (Dubai)
Watch the dynamic videoβοΈ and write us for additional details and registration. Number of places is very limited and interest is quite high.
Enjoy open water swims in the Arabian Gulf and Indian Ocean, cycling over desert flats as well as mountains, lots of running, strength and stretching, technique drills, workshops and talks, great coaches, tasty food, spectacular views, fantastic weather, partner perks, desert wildlife, the amazing company of nearly 100 athletes and so much more. We cannot wait to have all of these elements together!!! β‘οΈ
Incredible value for the money. Book your sport getaway now before it's too late. π
For Details Contact Us at:
[email protected]
Phone/WhatsApp : +971 58 591 8876
PS. Good for athletes of all levels. Amazing opportunity for those racing in the UAE later in the season.
18/08/2021
Feeling like 2 x 2οΈβ£1οΈβ£ now. Second half of life went extremely well. Details tomorrow. Now into the sea, to swim π
Running makes us feel and look younger π
Thanks for all your lovely wishes and fantastic support. Love you all β€οΈπ₯
18/08/2021
Feeling like 2οΈβ£1οΈβ£ now rather than 4οΈβ£2οΈβ£
Had an epic 21k run ππ» today slowly increasing pace every km, just like it was happening year by year. Amazing meditational mind journey and reflect on first 21 years of this way called LIFE. Year by year, step by step. 8-9k mark was challenging - what could be a reason for that? π
π First memories, careless life with Mum, Dad and Brother, Tashkent, cool friends, great neighbours, kinder garden, Irish setters, school, hunting, study, swimming, Ufa, school graduation, failure to enter University at first attempt, work with my brother, prep for exam, girls, success at second attempt, more girls, work in insurance, colleagues, more and more girls, parties, loads of fun, no family π (just yet), far from triathlon.............. What a journey it was!!! π
Ready to get back to the second 2οΈβ£1οΈβ£ years this evening. Start at 6:00pm from Zero kilometer mark of Kite Beach. Join and we reflect together at easy conversational oxygen-rich pace πππ»π
ππ»ββοΈ Let's see how it goes - water, love and fun are guaranteed anyways π₯°π
Π‘ΠΏΠ°ΡΠΈΠ±ΠΎ ΠΌΠΎΠΈΠΌ ΠΡΠ±ΠΈΠΌΡΠΌ ΠΠ°ΠΌΠ΅ πππ₯° ΠΈ ΠΠ°ΠΏΠ΅ βπͺπ€ Π·Π° ΡΡΠΎΡ ΠΏΠΎΠ΄Π°ΡΠΎΠΊ ΠΏΠΎΠ΄ Π½Π°Π·Π²Π°Π½ΠΈΠ΅ΠΌ ΠΠΈΠ·Π½Ρ Π½Π° ΡΡΠΎΠΉ ΡΠ΄ΠΈΠ²ΠΈΡΠ΅Π»ΡΠ½ΠΎΠΉ ΠΈ ΡΠ΄ΠΈΠ²Π»ΡΡΡΠ΅ΠΉ ΠΠ»Π°Π½Π΅ΡΠ΅ ΠΈ Π·Π° Π²ΠΎΡΠΏΠΈΡΠ°Π½ΠΈΠ΅ ΠΈ ΠΡΠ°ΡΡ Π·Π° ΠΏΡΠΈΠΌΠ΅Ρ ΠΈ ΠΏΠΎΠ΄Π΄Π΅ΡΠΆΠΊΡ Π²ΡΠ΅Π³Π΄Π° π€π€π!!! ΠΡΠ΅Π½Ρ Π²Π°Ρ ΠΡΠ±Π»Ρ β€οΈβ€οΈβ€οΈ
#42
15/08/2021
Massive thanks to the greatest , superb volunteers team and best partners .co.uk for making race 2 of IRONSTAR INDOOR TRIATHLON Series in a big success! π₯³π€β‘π
Congrats to all prize winners and finishers quite a few of those did a triathlon for the first time ever! πππ
Cannot wait to see you at last race of the Series on September 11. Grab your individual or team entry on until it's too late! ππββοΈπ΄π½π΄πΌββοΈππ»ππ»ββοΈ
03/08/2021
Tuesday is long run day in my training plan. Target was to have a long "green" π run of min 15k this evening in prep to β‘
My old garmins stopped being kind to me and refused to switch on during all day. What to do? How to measure a distance? Solution came quickly.. 200m is a distance of the loop at DAA indoor facility which renting and conducting running sessions. So it's just 75 loops to complete 15k. Said and done π€π€
Started with 2k warm up jog and slowly built into a cruising aerobic steady pace following by 1k easy cool down. Completed enplanned distance @ 4.36 min/km pace. Not bad for start of race prep phase which is in 2 months..
Loving my Speed Elite's πLeft sock surprisingly coloured in red - didn't feel anything while running. Must be adrenaline π
π€©
03/08/2021
Star Team π or Team of Stars π« ??
π π π π π€ 𧑠are you? πͺ
01/08/2021
Time to dive into the new Dubai season after July which was full of family time, travels, laziness, friends and π»π·ππ₯© Sprint speed is there but endurance seems to be still resting π€«
Freaking good to start road to today with super team by time trials - 1000m and 50m πͺπͺ
Next 2 months gonna be exciting!!! Onwards and upwards
18/07/2021
How is it to ride a 100k in UAE π¦πͺ mid summer?
β
Absolutely spectacular sunrise viewsπ
β
Comfy temps and rainy with lightnings βοΈ
β
Fresh air π¬οΈ
β
Hills ποΈ
β
Ocean π
β
Next to Oman border π΄π²
β
Awesome people π₯°
Training for cycling races and triathlons is going well ππ
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