Thane Lifestyle

Soham Meditation Technique!

Sit comfortably with your eyes closed and keep your body relaxed.
Bring your attention to your natural breathing without trying to control it.

As the breath flows in, observe the sound “So…”
As the breath flows out, observe “Ham…”

Let this continue effortlessly with every breath.

Thoughts will arise — do not resist them and do not engage.
Simply remain a witness and gently bring your focus back to the breath and the sound of Soham.

As the practice deepens, the breath becomes subtle and the mind begins to settle.
You remain aware, observing — not the thoughts, not the body, but the awareness itself.

Practice this meditation daily, even for a few minutes, and gradually experience a calmer, more aware state of being.

K-Ville at Kiwale, Pune delivered!

It's the amenities that keep calling you back home! K Ville in Kiwale is a beautifully planned space packed with the most stunning of indulgences - have a look to know more!

Inauguration of the Samrat Samprati Museum in Gandhinagar, Gujarat, India

Video Credits & Courtesy: Official Page

Better living was never just an idea.

At K Town, it unfolds through grander spaces, two exclusive clubhouses, and experiences designed for more, from an indoor games area to an amphitheater and a badminton court.

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Launching Millennium Samriddhi on 23 Feb'25.

Guest of Honour: Padmashri (Olympic & World Champion). Get Ready to

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RERA No: P52100076784

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➦ 3 BHK - 1519 sqft carpet
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RERA No. - P52100056152

Run with Soman

Register with Lokmat

https://www.townscript.com/e/pune-maha-marathon-2025

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To know more about Flow PCMC Central by Tayal Corp., visit www.tayalcorp.com